Ten Laws with East Forest

Meditation: You Are Nature (#42)

Feb 26, 2019
Guided meditation emphasizes connection to nature, breath's power. Explores gratitude exercise and interconnectedness. Emphasizes acceptance of experiences without judgment.
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Episode notes
1
Introduction
00:00 • 2min
2
The Power of Breath and the Connection to Nature
02:26 • 5min
3
Connecting with Nature and Embracing Your Perfect Experience
07:18 • 12min