Evan Centopani: Secrets of a 2010s Olympian Bodybuilder (Drug Real Talk)

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Timestamps:
00:00:00 Intro
00:01:26 Holidays & Work
00:02:14 Vegas vs. California: The "Realness" Factor
00:03:00 The Secret to 23-Inch Arms
00:04:57 Genetics: Korean Calves & Ethnic Muscle Insertions
00:06:30 The New Generation of Bodybuilders
00:08:27 The Boston Lloyd Controversy: Truth vs. Harm
00:13:11 Debunking the "10 Grams of Gear" Myth
00:14:53 Natural Bodybuilding & Social Media Expectations
00:16:47 The Limitless Mindset
00:18:52 Evan’s Origin Story: From Obese to Anorexic
00:20:39 The "Perma-Cut" Trap: Fear of Eating
00:22:46 Drugs Are Tools, Not the Foundation
00:25:42 Losing Gains to Stay Lean (The Teenage Mistake)
00:28:03 Winning the First Show & Turning Pro
00:28:27 Starting PEDs at Age 19 (500mg Test)
00:30:51 First Cycle Results & The "Cold Turkey" PCT
00:32:45 Coming Off Gear: Bloodwork Reality Check
00:34:28 Rebound Strategies: Staying On vs. PCT
00:36:58 Testing TRT Levels & Fertility
00:39:53 Host Message: Subscribe & Sponsors
00:41:03 First Growth Hormone Experience (Serostim)
00:41:50 The Holy Trinity: Test, Tren, & Winstrol
00:44:12 Injectable Winstrol: Alpha Pharma Rexogin
00:46:26 Oral Winstrol Side Effects: Gut Health & Acne
00:49:02 Quitting Orals (Reflux Issues)
00:51:55 Modern Coaching Lunacy: High Dose Orals
00:53:26 Acute Toxicity: Why Injectables are Safer
00:58:09 Finding "Real" Injectable Winstrol 1
01:00:55 GH Strategies: Prep vs. Off-Season
01:02:13 Insulin Without GH? The Joe Palacios Anomaly
01:03:11 Is Growth Hormone Overrated?
01:04:26 Cycling GH: 2 Days On, 1 Day Off
01:05:21 The Ronnie Coleman Standard
01:06:09 The GH15 Era & Internet Rumors
01:09:42 The "One Bottle of Sustanon" Pre-Stage Protocol
01:13:28 GH Frequency Debate
01:16:19 What Pros Actually Take: The 4-6 IU Reality
01:19:02 Steroids in Japan
01:20:41 Earning the Pro Card
01:21:10 2009 NY Pro Win & The Oscar Ardon Era
01:23:58 Passion vs. Career: The Bodybuilder's Dilemma
01:28:44 Evan’s Heaviest Cycle: 1,500mg Test & Suspension
01:30:55 The Cytadren (Aminoglutethimide) Nightmare 2
01:32:43 Diuretics & Dangerous Prep Protocols
01:34:26 Insulin Frequency & Diabetes Risk
01:37:53 Dangerous Modern Coaching: 100mg Orals Daily
01:40:15 Longevity & The "One Vice" Rule
01:43:45 Essentiale Forte: The Ultimate Liver Supplement 3
01:45:33 Host Message: Transcend HRT
01:46:20 Training Philosophy: Oscar Ardon’s "Mental Torture" 4
01:50:38 Science-Based Op