The Power of the Breath | Mariah Kidd

Having a conversation with Mariah Kidd, 4/6 emotional generator in Human Design, co-founder of Exhale Boise and fellow SomatIQ Breathwork Practitioner. 

If you are feeling the entrepreneurial nudge, Mariah's story of co-founding Exhale Boise is such an inspiration. 

How do we learn to trust our gut?
What are the benefits of breathwork & SomatIQ Breathwork specifically? 
What does a SomatIQ Breathwork session look like & offer for our nervous system, emotions and life?

We also dive into the conversation of women supporting (or not supporting) one another. 

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Let's connect on social media! You can find me @ _journeytowell
Be sure to reach out and say hello 🤍

Book your Intro to Human Design Chart Reading here!
Ready to dive deep? Explore our signature 1:1 coaching experiences ALIGN or EMBODY here!

Craving guidance, expansion or growth? Let's connect.
https://journeytowell.net
Book your 1:1 virtual Soma+IQ™ Breathwork session or Human Design chart reading, learn more about my coaching packages & find Seacoast NH in person events - all on my website ⬆️

be well, my friend
xx Hannah