Impact of Political Turmoil on Mental Health

The hosts reflect on the mental strain caused by the recent upheavals in both American and German politics, highlighting the emotional toll on citizens. They mention the collapse of the German coalition government on the same day as the American election results were revealed, creating a sense of simultaneous crises. The discussion shifts to the importance of taking breaks from the barrage of news, as one host shares her experience of disconnecting for a brief moment, only to be met with more political turmoil. The idea of self-preservation in the face of overwhelming negativity becomes a central theme, urging listeners to prioritize their mental health amidst a chaotic political landscape.