StraightioLab "The First Look" w/ Kate Berlant
Jan 20, 2026
Comedian and writer Kate Berlant joins the conversation, sharing her insights on the etiquette of weddings and the nuances of small talk in LA. She reveals her immunity hacks and personal anecdotes from her time in the comedy scene. The hosts explore the theatricality of the wedding 'first look' moment, discussing the emotional stakes involved. They also dive into the politics of guest lists in LGBTQ+ weddings and the charming awkwardness of family traditions. Get ready for a candid and humorous take on wedding norms and cultural quirks!
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Morning Swish For Immunity
- Swish water in your mouth when you wake and then swallow to support oral microbiome health.
- Kate Berlant credits this Huberman-inspired morning 'swish and swallow' as an immunity habit that helped her avoid getting sick.
Crashing (Kindly) Works Once
- Kate crashed George's wedding afterparty after being in the area and felt it was special and fun.
- She politely declined a burger at the afterparty to avoid taking from invited guests.
Everyday Life Becomes Occasion In LA
- LA conversational norms turn small, everyday milestones into events because the culture prizes personal optimization and appearance.
- That focus redirects social energy from civic or career pursuits into wellness and lifestyle rituals.
