The Driving Confidence Podcast Transforming Trauma: One Coach's Journey to Regaining Driving Independence
In this episode, Kev and Tracey talk to Omni Wren, a transformational coach who has overcome multiple car accidents, chronic pain, and PTSD-related panic attacks to regain her confidence on the road.
We chat about:
- Omni's experience of car accidents
- Importance of not being ashamed of trauma or past experiences
- Struggles with PTSD, panic attacks, and hallucinations related to driving and car accidents
- Importance of finding strategies that work for individuals and working on overcoming fear through exposure therapy
While listening to this episode, ask yourself:
- Do you relate to Omni’s experiences?
- Which techniques that Omni mentions might help you?
- What is your main takeaway message from this episode?
Omni Wren
Omni Wren is now my legal name and it means all birds as in 'All birds can fly' I changed my name after I had had a traumatic past, including two life changing car accidents, a change in my career unable to work as I did before, PTSD, Chronic pain and fatigue, emergency surgery that I almost lost my life to, and illness after a 2year internal bleed as a result. When I decided to change my name I decided I was going to write myself a new story and take control of my life.. I threw away all my sick clothes, many possessions, my previous profession, My old limitations, changed my values and beliefs.. And today I am a transformation coach for life changing injuries teaching others how to redesign their disaster moments...
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Find our Drive Calm Journal on Amazon
* Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? * Are you ready to take action to improve your driving confidence? Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.