Fam! I sat down with Mon to read an excerpt from my book, Honest Chat. We are going to spend the next few weeks going through different chapters and pulling apart different messages from the book. Today, we chat about the intense anxiety I felt playing AFL and the things I wish I had done differently.

If you have any questions about the book, message me on Instagram or contact the email below.

Thanks for the support, ily xx

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Email - hello@producey.com

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Dyl & Friends is produced by Darcy Parkinson

Video and audio production by Producey.

ILY XXXX

Honest Chat | Anxiety - Caving in under pressure