Tom Bilyeu's Impact Theory

BE UNSHAKABLE: 5 Stoic Habits That Will IMMEDIATELY CHANGE Your Life! | Ryan Holiday

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Sep 14, 2022
Ryan Holiday, bestselling author and host of The Daily Stoic podcast, delves into the transformative power of Stoicism. He emphasizes mastering courage to face challenges and the importance of resilience. The discussion highlights the value of feedback and self-reflection in personal growth, while urging listeners to align their daily actions with their true aspirations. Holiday also explores the virtues of heroism in modern society, encouraging everyone to embody bravery and integrity in their personal and professional lives.
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ADVICE

Building Courage

  • Build courage by making it a habit, like doing uncomfortable things.
  • Override your desire for comfort and do hard things, like not reading comments.
INSIGHT

Learning from History

  • Integrate historical figures into your life, asking yourself: "What would they do?"
  • We are part of a procession of torches, inspiring those who come after us.
INSIGHT

Burning the White Flag

  • Courage is about refusing to surrender, even in defeat.
  • Quitting is a choice; you can lose, but you decide when you're done.
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