Topics discussed in the podcast include making homemade pasta, comparing appearances, creating ins and outs lists for the upcoming year, the importance of short phone calls and expressing love, the significance of home organization and finding fulfillment, reluctance to shots and bad posture, and excitement for the new year and silly moments.
01:09:16
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Quick takeaways
Engaging in short 5-10 second phone calls to check in and show love without needing to catch up
Trying different workout routines to stay active and make exercising more enjoyable
Choosing to be curious about others' hobbies or interests before passing judgment
Finding new environments to work from for increased productivity and a change of scenery
Playing I-Message Games with friends and engaging more intentionally with social media posts
Taking time to cook together and prioritize nail care for personal grooming
Deep dives
Engaging in Short Phone Calls
Engaging in short 5-10 second phone calls to check in and show love without needing to catch up
Mixing Up Workout Routine
Trying different workout routines to stay active and make exercising more enjoyable
Being Curious Instead of Judgy
Choosing to be curious about others' hobbies or interests before passing judgment
Working from Coffee Shops or Outside of Home
Finding new environments to work from for increased productivity and a change of scenery
I-Message Games and Engaging on Social Media
Playing I-Message Games with friends and engaging more intentionally with social media posts
Cooking and Nail Care
Taking time to cook together and prioritize nail care for personal grooming
Weekly or Monthly Check-ins with Partners or Roommates
Having regular check-ins to discuss any concerns, compliments, or adjustments to maintain a healthy living dynamic
Unsubscribing from Emails and Unfollowing Accounts
Being intentional in unsubscribing from unnecessary emails and unfollowing accounts that don't contribute positively to one's life
Eliminating Shots and Espresso Martinis
Removing the habit of taking shots and consuming espresso martinis as a part of a healthier lifestyle
Improving Posture
Working on maintaining good posture to enhance both physical and mental wellbeing
Reducing Phone Usage in Mornings and Evenings
Avoiding excessive phone usage during morning and evening hours to prioritize healthier daily routines
Eliminating Dependency on Designer Items
Moving away from the culture of relying on designer brands and realizing the insignificance of material possessions
Overcoming Self-Doubt
Consciously working to overcome self-doubt and negative self-talk to foster a more positive and confident mindset
Cooking as a fulfilling hobby
Cooking intricate meals on weekends and focusing on enjoying the activity without relying on alcohol for fun and fulfillment.
Reading and watching shows that you already own
Finding joy in reading books and watching classic shows that you already have, instead of chasing the latest trends and constantly seeking new content.