Get the app
public
ios_share
Relaxed Running
chevron_right
110. Guided Audio Session | Mona Farklek (20mins)
Oct 13, 2021
21:56
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
Today I'm offering you a taste of a guided audio training session. It will take you 20-minute to complete after your warm up and is a very tough session. If you're looking for a way to inject some pace into your week, this is a great way to do it!