In this episode, I talk with yoga and breathing coach Ori Keren. Ori has developed a way to reduce stress using yoga, breathing, movement, and mindfulness. Ori also shares in this episode how to optimize your breath so you can improve your communication skills and voice.

This episode was originally published on Jun 24, 2021. To see the video version, click here: https://youtu.be/-7MF_gRyj1c

Check out Ori's website: https://www.orikerenyoga.com/

Follow him on Instagram: https://www.instagram.com/orikerenyoga/

339. Breathing Exercises to Reduce Stress and Improve Speaking Skills with Ori Keren