Mindfulness Mode 266 Build Wealth the Blissful Way; Moneeka Sawyer
Nov 2, 2017
34:52
Moneeka Sawyer is the creator of the Blissful Real Estate Investor Formula and is the international best-selling author of the award-winning book “Choose Bliss: The Power and Practice of Joy and Contentment.” Moneeka has often been described as one of the most joyful people you will ever meet. She believes that we can and should choose bliss in all areas of our lives, including in our business and our investing. Her expertise has been featured on radio and TV including ABC, NBC, and Fox.
Contact Info- Company: BlissfulInvestor.com
- Podcast: CoreBlissLife.com
- Free Gift: BlissfulInvestor.com
- Book: Choose Bliss: The Power and Practice of Joy and Contentment by Moneeka Sawyer
- email: Moneeka@CoreBlissLife.com
- My parents. They taught me about hard work, determination, focus, breathing, prayer, and joy.
- Mindfulness is all about emotions. That's what emotional mastery is for me and that's how I live.
- I dod a moving meditation every morning. I'm a dancer, I got my legs back and I started to dance and so for ten minutes every morning I do a moving meditation and breathing is a big piece of integrating my mind, my heart, and my body.
- Book: Think and Grow Rich by Napoleon Hill
- Book: Choose Bliss: The Power and Practice of Joy and Contentment by Moneeka Sawyer
- App: I play a game on my phone to be mindful. Play is the way.
- My parents moved to a tiny little town in 1969 and I was the only non-white person in my school. I was tormented constantly. Bullied, tormented, humiliated constantly. I took it on. I was very lonely.
- That bullying turned into horrible bullying as a teenager when boys took advantage of me. Horrible things happened. The thing is, at one point I realized that life was not going to continue to be that way for me.
- At the age of twenty-five, I was considering, whether or not I wanted to continue to live. I remember the specific day. Things had been really rough for me and then I was in a horrible car accident in 1991.
- It was not my fault, but I became a cripple. I was a dancer at the time and my biggest dream was to become an international dancer. Then my legs had been taken away.
- They wanted to put me in a chair and I did not want to be put into a chair because I wanted to walk and to dance. Things got worse and worse and because I couldn't walk, I spent a lot of time in bed.
- I remember I had been in bed crying for about a week and I had fallen into a huge depression. I couldn't see the light at the end of the tunnel. I had the thought, "I can't do this anymore".
- There was a little voice inside of me that said. You have to keep on living. Anybody who has been depressed has heard the message, the longer you stay in bed, the worse it gets. I pushed off the covers and tried to get out of bed, but my legs were so weak that I fell to the ground.
- At that moment I pushed myself up against the bed and I cried and prayed. The prayer was, Oh God, please have mercy. I can't keep doing this, so either bring me home or teach me how to live.
- An hour later, a girlfriend who hadn't talked to me in about two years, called me out of the blue. She turned me on to a coach who then changed my life.