79. Why You Can't Lose Weight: Insulin Resistance and Metabolic Inflexibility with Ben Gonzalez, MD

If you've ever struggled to lose weight, despite dieting and exercising, you're not alone. Many people experience weight loss resistance, and it can be frustrating and discouraging. In today's episode, we're thrilled to have Dr. Ben Gonzalez, MD, a functional medicine expert, to discuss weight loss resistance and insulin sensitivity. Dr. Gonzalez will explain how functional medicine looks at the root causes of weight loss resistance, including insulin resistance, inflammation, and gut health issues. By addressing these underlying factors, we can overcome weight loss resistance and achieve our health goals. Throughout the episode, Dr. Gonzalez will provide practical tips and insights to help you optimize your health and overcome weight loss resistance. So, grab a cup of tea and get ready to learn from a functional medicine expert on how to take control of your health and transform your metabolism.