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What The Actual Fork Podcast

It's Never About the Dishes: Paige Connell and the Mental Load of Motherhood

Mar 7, 2025
42:41

This week, Sam sits down with Paige Connell, a working mom of four who knows firsthand how exhausting the mental load of motherhood can be. They get real about juggling work, kids, and the never-ending to-do list, plus the frustration that comes with default gender roles and unrealistic societal expectations. Paige shares how all of this can build resentment and why open communication is key to creating more balance at home. 

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Connect with Paige:


Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code FORK at https://lumedeodorant.com #lumepod

Hero Bread is offering 10% off your order. Go to hero.co and use code FORK at checkout.

What The Actual Fork https://www.instagram.com/whattheactualforkpod/

Sammy Previte https://www.instagram.com/find.food.freedom/

Jenna Werner https://www.instagram.com/happystronghealthy.rd/

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