"Due to my success, I ended up splitting up with my partner. I felt like I touched rock bottom. So I started to realise that I needed to do a lot of inner work. There was a disconnect between that and the person who I really was. That situation made me start journaling and meditating. Honestly, I'm so thankful that all of those things happened because I wouldn't be the person I am right now."

This week I'm joined by Founder of IG Creator Academy and Social Media Strategist; Juan Galán.

With an academy of over 850 students and 120k followers on Instagram, he creates strategies for brands and businesses; building a 6-figure online business through coaching, courses, memberships, and brand sponsorships.

Across the episode, we discuss going viral, the effects social media can have on relationships and the development of AI in conjunction with social media.

Discover what it takes to build a social media presence, understand what it can feel like behind the scenes of having a large audience and the importance of routine with Juan.

For all things social media, follow Juan's IG Creator Academy here.

If you'd like to talk about flow coaching, please book straight into my calendar.

Please connect with me on Instagram and join the In Flow Community for free.

Ep 6 | Flowing on Instagram with Juan Galán