157. 5 Principles to Stay Dialed In

(1) Get very clear on what you want in these different buckets of your life. Once you’re clear, you can start working towards making progress within them.

(2) Schedule these different areas of your life on the calendar so you create “space” to work on them. Once it’s on the cal, build a boundary wall around it and don’t let anyone or anything interrupt it.

(3) Dial in on whatever the focus is right now. The unanswered texts can wait, the never ending to-do list is pushed to the side because all of our focus should be on whatever the one singular task at hand is right now.

(4) When it’s time to switch gears, leave behind bad baggage and dial in on the next task at hand. You can always pick up where you left off at a later time.

(5) Take time to slow down in certain areas of your life if you feel like you need to put more effort into another area. Also give yourself a well deserved break whenever needed.