The Flex Success Podcast episode #35 - New Flex Coach Tom Clark - Nutrition on anxiety & depression

Welcome Coach Tom to the team! In this episode we get to know Coach Tom and get into some discussion on his thesis topic which is the impact of nutrition on depression & anxiety. We end with a nod to philosophy and its importance in a world of the ever growing size of science and technology.

Something Worth Sharing

Eat Like The Animals' by Dr David Raubenheimer and social media content of Bill Hartman PT

Mentions

The influence of gonadal hormones on conditioned fear extinction in healthy 

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