Healthy Runner Podcast 79. Shin Splints: A Runner’s Guide to Conquering Shin Pain with Dr. Duane Scotti
[DOWNLOAD] Shin Splint FREE E-book
Have you experienced that front of shin pain? Do you find yourself experiencing pain when you start running a lot? Have you experienced shin splints before?
This podcast interview is one that I did with Harrison Crum on the Marathon Training for Beginners podcast! I explain all of the info about this very common running injury!
I answer questions like:
- What are shin splints?
- What are the symptoms of shin splints?
- Why do shin splints happen?
- How do I treat shin splints?
- How do I prevent shin splints from happening?
[Download] How to Grow as a Runner 6-Step Framework
Connect with Mo & Harrison
Facebook Community: Marathon Training For Beginners, Full & Half
Instagram: @crummymarathoners
TikTok: @crummymarathoners
Website: www.crummymarathoners.com
Listen To Marathon Training For Beginners On Apple Podcasts
Listen To Marathon Training For Beginners On Spotify Podcasts
Sponsored by...
This episode is brought to you by UCAN! Click here and use code HEALTHYRUNNER for 20% off your entire UCAN order! Learn more about how SuperStarch unlocks and sustains optimal output, reducing fatigue without spikes or crashes and is backed by science. We’ve got a special offer for you where you can save 20% by using the code HEALTHYRUNNER. Just head to: http://ucan.co/healthyrunner and use the code HEALTHYRUNNER at checkout to save 20%!
Are you a dedicated runner trying to get out of the injury cycle or a frustrated runner looking to get faster?
Get stronger, run faster, and become a lifelong injury free runner with our 16 week 1-on-1 Healthy Runner Coaching Program. Get the support, structure, and accountability from experts in the health and running industry. Personalized easy to follow plans tailored to your unique needs and busy life.
If you’re interested in learning more, we’ve got a behind the scenes video tour of our coaching program and hear from many of our athletes who were struggling with the same sticking points that you are. Just head to: https://learn.sparkhealthyrunner.com/coaching
Connect with Dr. Duane:
- Instagram - @sparkhealthyrunner
- duane@sparkyourtraining.com
Listen & Subscribe: