Deep Health & Emptying Your Stress Jug

WE ARE SO BACK BABY!!! We're kicking off a new season with a solo sesh *cheering erupts* & chitchatting all things DEEP HEALTH. Have you heard of her? This was a new concept to me as of this summer & we're diving straight into the 6 pillars of what deep health means and how it's redefining wellness.

pssst! USE CODE: MANIFEST & snag a copy of the Monthly Manifestation Journal

We're chitchatting:

• Deep health
• Insulin Resistance
• Body Intuition
• 6 Pillars of Wellness
• Stress Management
• Healthy Relationships
• Supportive Environments

Mentioned Resources:
Is This Normal? Dr. Jolene Brighton
August Journal Prompts HERE

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