004 Colin Van Ert: My Friend the Grasshopper

Colin Van Ert is a fitness expert and founder of Grasshopper Fitness Training. We speak about fitness, travel + hear about each others' background stories (my cult story, his capoeira background.)

---

See acast.com/privacy for privacy and opt-out information.

Advertising Inquiries: https://redcircle.com/brands

Get full access to Ruwando Substack at ruwando.substack.com/subscribe