Live Life Aggressively Podcast w/Mike Mahler & Sincere Hogan Ep.#211: Jerry Brainum returns to talk the "hip thrust" trend, why pot smokers really get the munchies, fruit for fat loss, why putting butter in coffee is a "waste" of time, and more
Sep 9, 2017
01:00:34
Top guest, Jerry Brainum, returns to discuss the following in part 1 of this 2 part chat:
- Why Jerry's newsletter article regarding "hip thrusts" is worth its weight in gold & why the exercise can be problematic
- What are the ideal exercises for glute development that are far better than hip thrusts
- How did Jerry's recent article on marijuana give Mike pause on its use
- What is marijuana's connection to gyno and testosterone
- Why does Jerry try to avoid mentioning animal studies in his articles
- What is the real reason marijuana smokers get "the munchies"
- Jerry discusses the issue of fruit and fat loss
- When and why should you choose frozen blueberries over fresh
- Why it may be a good idea to consume grapefruit with coffee in regards to fat mobilization
- What is the correlation between green bananas and fat loss & tart cherries & stress
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