Episode 1 - Camille Herron: 'Going Further'

Her work with Lululemon on their 'Further' campsign.

Living in Arizona and training for a 6-day event.

Scientific research surrounding what makes females great ultramarathon runners.

Sleep strategies for ultra-endurance races.

Re-imagining sports products that have been histprically designed through a male lens.

The science of 'feel'.

Tapping innto comfort and joy.

Life challenges and what they have taught her.

The well of resillience.

How 'liberating herself helps to liberate others'.

Experiencing symptoms of peri-menopause in her mind-30s

Controlling the controllables

The evolution of us as athletes

Re-defining what training looks like when it comes to ultramarathons.

Shifting the ultramarathon mindset to break down barriers to accessing the sport.