Happy New Year AMA With Dr. D - Getting a Jump Start On 2022 Part 1

The more positive feelings you generate in your body, the stronger your immune system becomes. So in any way that you can do that, do it.

Impatience is largely a matter of expectation and expectations not being met. From a therapeutic perspective, it's an attribution of anger. So it is best to regress the cause of that impatience and find the source and figure out how to neutralize it.

Everything that we have learned through thousands and millions of years of evolution to judge and reacting beings is being systematically undermined by the new normal. I think in terms of present day, a lot of the old school stuff that applied 20 years ago, it's still true today.