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Directionally Challenged
Helping Your Cravings May Just Hijack Your Hunger with Dr. Amy Shah
Feb 6, 2023
40:18
Kayla is joined by medical doctor and nutrition expert, Amy Shah, to talk about how fixing our circadian rhythms can have a significant impact on our lifestyle and overall health. She explains the science and reasoning behind her 5-step program for battling excessive hunger pains.
Follow Amy
- Instagram: https://www.instagram.com/fastingmd
- Check Out “I’m So Effing Hungry”: https://amymdwellness.com/pages/book-launch
Follow Us:
- Instagram: www.instagram.com/candicekayla/
- Twitter: www.twitter.com/CandiceKayla
Website: www.candicekayla.com
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode