Exploring frameworks for decision-making at a crossroads, including the Reflect Framework and the 10-10-10 Rule. Importance of seeking advice and considering alternatives. Encouragement to tune in to inner voice and make decisions based on intuition, head, and heart.
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Quick takeaways
Utilize the Reflect Framework to assess reasons, efforts, fears, gains and losses, explore alternatives, seek advice, and set a time frame for decision-making.
Apply the 10-10-10 Rule to evaluate decisions in the short-term, medium-term, and long-term timeframes to make more informed choices.
Deep dives
The Importance of Quitting When Necessary
Quitting something that is not working and lacks excitement can be a wise decision. Understanding when to quit involves evaluating whether you love what you're doing and if it's effective. This involves a two-by-two framework of loving it and it's working, not loving it and it's working, loving it but not working, and not loving it and not working.
The Reflect Framework for Decision-Making
The Reflect Framework, consisting of reasons, effort, fear, losses and gains, explore alternatives, consult, and time, offers a structured approach to decision-making. By reflecting on reasons, effort, fears, losses and gains, exploring alternatives, seeking counsel, and setting a time frame, individuals can gain clarity on whether to quit or persist in their current endeavors.
The 10, 10, 10 Rule for Decision Evaluation
The 10, 10, 10 Rule provides a simple way to assess decisions across three timeframes: 10 minutes, 10 months, and 10 years. This rule prompts individuals to consider the immediate aftermath of a decision, the medium-term repercussions, and the long-term alignment with life goals. By reflecting on the impact of a decision in these timeframes, individuals can make more informed choices about quitting or continuing on their current path.
Are you at a crossroads, torn between sticking it out or heading in a new direction? Well, you're not alone. In this episode, we're diving deep into the dilemma of whether to quit or not. It’s not an easy decision. Are we giving up? Or is it the wrong direction?
To help clarify all the swirling questions, we’ll walk through a few of my favorite frameworks to understanding our motivations, fears, and aspirations when contemplating quitting.
Key topics discussed include:
The REFLECT Framework and its seven components
The 10-10-10 Rule and its application in decision-making
The role of external perspectives in the decision-making process
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