The Coach Dave Love Podcast
Hot Button Debates
Oct 1, 2024
This discussion dives into compelling basketball shooting debates. Should players turn or square their feet for optimal balance? The pros and cons of dipping the ball before a shot are unpacked, highlighting its impact on rhythm. Visual focus strategies, like whether to gaze at the ball or target, could influence shooting accuracy. Additional topics include the best set point for shooting and the advantages of one-handed versus two-handed follow-throughs. With insights from research and personal experiences, coaches and players gain clarity on shooting techniques.
52:05
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Quick takeaways
- Understanding foot positioning in shooting emphasizes comfort and natural style over rigid techniques to ensure effective energy transfer towards the target.
- The debate on dipping the ball highlights the need for personalized shooting strategies based on individual strengths, shooting context, and rhythm maintenance.
Deep dives
The Importance of Energy Flow in Shooting
The podcast discusses the relevance of foot positioning in shooting, specifically the debate on whether to point toes directly at the target or let them turn slightly away. While many early coaching perspectives favored a '10 toes to the rim' approach, the focus should instead be on how energy flows through the feet. Positive energy directed toward the target is necessary for an effective shot, while negative energy can divert it away, making it more likely to miss. Ultimately, the comfort and natural shooting style of the player must also be considered, as excessive discomfort can hinder overall performance.
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