Dr. Joseph Mercola - Take Control of Your Health

Hormesis & Antifragility Discussion Between Siim Land & Dr. Mercola

Jul 26, 2020

01:10:49

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Here, we discuss his latest book, “Stronger by Stress: Adapt to Beneficial Stressors to Improve Your Health and Strengthen the Body,” which came out July 26, 2020. It reviews the really important concepts of hormesis and antifragility.

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