Lift Free And Diet Hard with Andrew Coates #358 Andy McCloy - All In With No Plan B
Apr 24, 2025
Andy McCloy, owner of BCI Performance and Fitness, shares his inspiring journey from self-identified misfit to a thriving gym leader. He emphasizes the philosophy of 'No plan B,' detailing how life's adversities shaped him. Andy discusses the importance of action over planning, the traits that define successful athletes, and the role of mentorship and community in achieving fitness goals. He also dives into the influence of parenting on athlete success, and how balancing career and family is vital in his life.
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No Plan B Mentality
- Make plan B be to make plan A work without fallback options.
- This mindset fuels focus and commitment to your primary goal.
Friendship Rooted in Shared Values
- Andy and Luka connected over shared misfit stories and a mutual compulsion for learning.
- Their friendship and alignment of values grew into a 15-year strong partnership focused on impacting the fitness industry.
Insecurity Fuels Ambition
- Insecurity often masquerades as ambition driving success.
- Overcoming self-doubt requires evidence and recognizing past achievements.