Deborah Mendes is a senior executive assistant with 20 years experience supporting high level executives in large global companies.

In this episode, Deborah shares her tips on managing constant interruptions, self-care, self-awareness, and health and wellness in the workplace.

Show Notes -> leaderassistant.com/107

Book -> leaderassistantbook.com

Events -> leaderassistantlive.com

Paid Membership -> leaderassistant.com/membership

Free Community -> leaderassistant.com/community

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In-person meeting planning can be a lot to manage. That’s where TROOP Planner comes in. TROOP Planner is built to make life easier for busy assistants like yourself. Whether you’re organizing an executive offsite, department meeting, or team retreat, TROOP keeps it simple, fast, and organized.

Visit leaderassistant.com/troop to learn more!

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Are you ready to level up? Enroll in The Leader Assistant Academy at leaderassistant.com/academy to embrace the Leader Assistant frameworks used by thousands of assistants.

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Automate scheduling with YouCanBookMe by Capacity. Sign up for a FREE trial -> leaderassistant.com/calendar.

More from The Leader Assistant...

Book, Audiobook, and Workbook -> leaderassistantbook.com
The Leader Assistant Academy -> leaderassistantbook.com/academy
Premium Membership -> leaderassistant.com/membership
Events -> leaderassistantlive.com
Free Community -> leaderassistant.com/community

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