Inside with Brett Hawke #198 Marko Malvela, 5x Finnish Olympic swim coach, talks body types, sixth sense, & over training
Marko Malvela is a 5x Olympic Swimming Coach from Finland. He currently coaches 3 of the 5 Finnish swimmers that competed in Tokyo. This includes Ari-Pekka Liukkonen (been together for 16 years), Mimosa Jallow, and Fanny Teijonsalo (who has been a guest on Dive Inside LIVE). Marko's group also includes Finnish National teamers Teemu Vuroela and Susanne Hirvonen.
Marko is an expert in Biomechanics and Sport Psychology. He talks about grouping athletes into four different body types, coaches having a sixth sense, and over training.
"Free yourself from the shackles of your mind." - Marko Malvela
Enjoy!
00:00 Swimming Sponsors
03:30 Hello from Finland!
05:30 Marko Malvela Bio
08:30 Jani Sievinen
09:20 Talent development
11:30 Swimming in Finland
13:50 Learning in Australia
15:30 "Free yourself from the shackles of your mind"
17:45 Is the grass greener?
20:00 Ari-Pekka Liukkonen
22:15 Tony Shaw
28:00 4 Body Types
31:15 Developing a Sixth Sense
34:55 Maximized Training vs. Overload
40:30 Schedules
41:15 Studies
47:00 Brett's Sprint Group
52:30 Paris Olympics
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#swimming #swimcoach #finland