Aubrey Marcus Podcast “Who Controls Your Mind?” ADVANCED Mind Techniques of a Champion | Bode Miller #509
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Nov 13, 2025 Bode Miller, an Olympic champion and the greatest U.S. downhill skier, blends mental mastery with spiritual insights. He discusses how integrating nonphysical practices pushed his limits in skiing and life. Bode challenges the notion of controlling thoughts, offering techniques for redirecting intrusive mental loops. He emphasizes skiing as a communion with nature rather than a focus on outcomes, and shares how he transforms grief into meaningful action for his family. Their conversation delves into the power of imagination and collective learning, fostering a sense of awe and connection.
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Performance Beyond Raw Talent
- Bode credits integrating non-physical modalities with the physical as the source of his elite performance.
- He used external energy sources to amplify limitations in raw biology and technique.
Who Controls Your Mind?
- When a thought or song gets stuck, identify who's putting it there and take ownership to remove it.
- Swap the loop by giving your brain a specific replacement (e.g., a mantra) and turn the volume down.
Replace The Loop
- When repetition hijacks attention, give the brain an alternate task or mantra to cast a new pattern.
- Stay with the replacement consistently until it becomes the brain's new loop.
