n this conversation, Jeb and Mike discuss the importance of mentorship and internships in the fitness industry. They explore the idea that the perception of what is considered cool and successful in the industry may be holding people back. They also touch on the value of being in the room and learning from experienced individuals. They discuss the challenges of balancing business growth with personal fulfillment and the importance of knowing what truly makes you happy. They also highlight the impact of genetics and environment on achieving goals. The conversation covers various topics including mentorship, the value of relationships, the importance of understanding clients' struggles, the role of systems and processes in coaching, the balance between structure and flexibility, the impact of environment on food choices, the moralization of food, the benefits of working for a company, and the need to focus on getting good at what you do.

00:00 Introduction and Discussion of Mentorship and Internships

13:38 Challenging the Perception of Success in the Fitness Industry

19:05 Finding Personal Growth and Focusing on Strengths

25:07 Balancing Work and Personal Life

32:09 Defining Your Own Version of Success

37:38 The Value of Mentorship and Relationships

41:04 The Role of Structure in Achieving Goals

43:25 The Misconception of Processed Foods

48:45 The Benefits of Working for a Company

53:23 The Importance of Attending Seminars and Events

Keywords: mentorship, internship, fitness industry, perception, success, learning, business growth, personal fulfillment, happiness, genetics, environment, mentorship, relationships, struggles, coaching, systems, processes, structure, flexibility, environment, food choices, moralization, working for a company, getting good