I used to think of trauma in terms of war and soldiers but actually trauma can affect anyone and impact every day life. Its effects can be felt in the brain and the body.

In this episode I talk to Dr Jo Stubley, who leads the adult section of the Trauma Service at the NHS's Tavistock Centre. Find out what trauma and PTSD is and what might make some people more susceptible to it. We also talk about how trauma memories are stored in different way to normal memories and perhaps most important of all, how to recognise trauma and begin to heal.

Make a one off donation: https://supporter.acast.com/conversations-with-annalisa-barbieri

Want this podcast ad free? Head over to my Substack page: https://pocketannalisa.substack.com/

Follow us on social media:

Instagram @pocketannalisa

Twitter @AnnalisaB

Support this show http://supporter.acast.com/conversations-with-annalisa-barbieri.

Hosted on Acast. See acast.com/privacy for more information.

Vant Putin nå?