Ryan McRae has had Attention Deficit Hyperactivity Disorder all of his life, but he wasn’t going to let ADHD run him down. He has worked to figure out how to take all the benefits and cancel out all the drawbacks. Discover what Ryan has found to help you or someone you know get better focus, procrastinate less and thrive in productivity, even if you don’t have ADHD.

In this episode, Ryan and Erik discuss setting resolutions for the new year. You can find Ryan’s previous appearance on the show here.

Mentioned in this episode:

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan Mcrae on New Years Resolutions, Progress, Consistency and Change