Randy Hartnell is the Founder of Vital Choice Wild Seafood & Organics. He's our guest this week where we talk about seafood safety & the nutritional benefits of seafood. There are a lot of questions and misinformation around seafood that Randy's going to help clear up in this episode.

Here's what you'll hear:

Min 02:05 Introduction to Randy Hartnell Min 04:35 How Vital Choice was born Min 09:00 Differences between farmed & wild fish Min 13:30 Farmed salmon & eating out Min 16:40 Fukushima radiation & seafood safety Min 21:20 Benefits of eating seafood Min 31:00 Antioxidants in seafood Min 32:55 Vital Choice supplements

To learn more about Randy & Vital Choice, visit their website here and follow them on social media: Facebook Twitter Instagram Pinterest YouTube Google+

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Thanks for listening,

Bridgit Danner, Founder of Women's Wellness Collaborative

Seafood Safety & Seafood Benefits with Randy Hartnell