The Return to Focused Presence: Rediscovering the Greatest Conspiracy of All

Conspiracy theories abound these days. The Yoga and wellness communities have come under fire for being particularly prone to indulging these theories. Yet the teachings of Yoga ask us ultimately to look deeply at the difference between focused presence and spiraling mental agitation. This is how, in indulging conspiratorial world views, the yoga world is overlooking a profound treasure that lives at its very core. For right at the heart of yogic teaching is perhaps the greatest conspiracy of all — a conspiracy that resurfaces throughout the ages in traditions everywhere. The ability of the the individual to find freedom from panicked reactive thought and find peace and presence here and now. Through this inner work comes the agency that the conspiracy theorists so deeply crave — the agency to find center, and act from a place of focus to navigate chaotic seas effectively.

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