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Dr. Alexis Cowan is a Princeton-trained PhD specializing in metabolic physiology, mitochondrial medicine, and light biology.

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EPISODE LINKS

Alexis' YouTube channel: @UndoctrinateYourself

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OUTLINE

00:00 - Mitochondria

08:47 - Effects of blue light during pregnancy

19:34 - America's health crisis

21:51 - POM-C

34:05 - The human body creates light

38:12 - The sunlight MYTH

42:07 - Sunscreen, sunglasses & skin cancer

53:45 - Geographical latitude influences health

01:05:55 - Fasting

01:10:54 - Nicotine

01:15:04 - Methylene Blue

01:19:42 - Oral health & olive oil

01:25:39 - Wifi, EMFs & 5G

01:38:28 - Best mitochondrial medicine habits

01:50:38 - Most important meal of the day

01:53:23 - How technology is killing us

01:58:59 - Light pollution

02:11:28 - Why you can't trust doctors

02:16:55 - Crystals

02:26:56 - The Adderall crisis

02:32:52 - Supplements

02:36:53 - Bryan Johnson's anti-aging protocol

02:46:35 - False medical literature

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