The Power of Memento Mori & How It Can Change Your Life | Day 1 of Stoic School with William Mulligan

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Today's episode is the first of 100 days of Stoicism, designed to educate and entertain you on your journey to understanding and living Stoic principles.

In this inaugural episode, William introduces the concept of "Memento Mori," a fundamental Stoic practice that encourages us to remember our mortality. He explores the importance of acknowledging death to enhance our appreciation for life, drawing from the wisdom of philosophers like Albert Camus and historical texts such as the Hagakure. The episode also highlights key Stoic figures Marcus Aurelius, Seneca, and Epictetus, showing how they confronted death with wisdom and tranquillity.

William shares personal anecdotes and practical exercises to help you incorporate "Memento Mori" into your daily routine. By the end of this episode, you'll understand how contemplating death can lead to a more present, grateful, and purposeful life.

Join us for this journey of 100 days to learn and practice Stoicism, transforming yourself into a calmer, happier, and more balanced person.