As we ponder what we want to do differently in the months to come, I’ve got a suggestion that will help us all take our stress levels down. Can we all just be cool with our electronic communications taking a little longer? This is my prayer (and it should help us dial back that screen use that spiraled out of control out of lockdown and, let’s be honest, hasn’t really come back down.)

Is there a way to create a little more space around our digital communications that I forgot? Let me know! kate@beabetterpersonpodcast.com. 

BBC article on increase in texting during pandemic

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