The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance cover image

The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance

250 - The Spiritual Solution to People Pleasing with Tanya Engesether of The Grace Filled Leader

May 3, 2024
49:33

Do you have a pattern of people-pleasing?

When’s the last time you said yes when you really wanted to say no? Taken on more than you had the bandwidth for? Worried about whether someone was upset with you?

Here’s the thing friend, there’s a cost to keeping everyone around you happy.

Tanya Engesether knows how people-pleasing and seeking approval can be an express ticket to burnout. 

As a Christian Certified Life Coach and host of The Grace Filled Leader podcast, she teaches women how to release the guilt of prioritizing a healthy nervous system over pleasing others and how to make space for grace in all areas of our lives.

3 things you’ll learn:

  1. Clues that you might  be a people pleaser
  2. How to break the habits of approval-seeking and people-pleasing
  3. How to release the guilt of setting new boundaries


Connect with Tanya:


<<< SAVE YOUR SPOT - ENERGY UPGRADE MASTERCLASS >>>


TAKE THE PERSONALITY PATTERN QUIZ!

BOOK A FREE 30-MINUTE CALL WITH MICHELLE

ASK MICHELLE A QUESTION!

REGULATION RESOURCES

FB COMMUNITY: The Calm Mom Collective

JOIN ME ON INSTAGRAM:@itsmichellegrosser

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>>> 💌 DOWNLOAD THE NERVOUS SYSTEM RESET GUIDE <<<

>>> 📝 APPLY NOW FOR 1:1 COACHING WITH ME! <<<

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