It's All Related Episode 130: How to Practice an Energetic Release
Sonia C. is currently under a bad summer cold. After just getting back from Estonia to teach a workshop, she is trying her best to recover and not spread her germs to Sonia T. who is currently visiting! Sonia C. is congested and she is taking it as a sign that mother nature is doing an energetic purge. So much ick is happening right now and she believes the universe is having enough!
This week's theme is: Psychic Cleanse
Highlights:
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Northern Europe hasn't gotten much of a summer this year. [1:00]
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Sonia T. noticed a couple who just hated the heck out of each other while verbally trying to tell her how much they're in love. Ouch! [5:10]
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If you feel bad energy, it's important not to close yourself off. You need a release. [6:10]
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Sonia C. shares an example of how to not let bad energy seem into your energetic bubble. [9:35]
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Sonia T. shares an example of how to respectfully postpone a tough conversation for when you're in a better mental space. [19:10]
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Tool of the week. [27:45]
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Sonia C.'s book is coming out soon! Planning for a November launch!
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Question of the week. [34:40]
If you're having the flu, a breakdown, a good cry, or even a freak out, take this all as a sign that you're having a huge psychic release. It's good for the body to just let go! Sonia T. knows that when she is getting sick, it's time to put herself in a timeout. She knows there are subtle intuitive signs happening and she's just not present to pay attention and take a break. Although Sonia C. rarely has a couch day, she is listening to her body and she might just have to take the day off to recover.
Sonia C. knows she's not the only one. When she was traveling, she saw so many explosive people and faces and just tension everywhere. The crazy thing is that you can really absorb these bad energies if you're not careful because everything we're exposed to can become a mirror for us. Sonia T. has noticed that there are certain types of people who are unconsciously looking for conflict. They just are waiting for someone else to start something so that they can find a way to release. It's unfortunate that there's so many people in the world who don't know how to intuitively release all their ick!
Tool of the Week: Do the hokey pokey and shake off those bad vibes.
Continue on Your Journey:
Question of the Week: I have a recurring dream. What does it mean?
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