she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, healing 44. Your Insecurity is Not Unique feat. Kelsey Jones
This week, I am joined by Kelsey Jones! Kelsey is the host of What's Stopping You (available on apple podcasts, spotify, or wherever you listen to your shows), a senior at University of Texas, Austin, and a digital creator.
In this episode, we dive into...
- How Kelsey started her podcasting journey
- Her advice for increasing your productivity
- Navigating being a full time student and pursuing your career
- Insecurity and body confidence
- and so much more!
Available on Apple Podcasts, Anchor, and anywhere you listen to your podcasts. Please leave a review on Apple Podcasts if you enjoyed! New Episodes every Friday :)
Follow along with She Persisted on Instagram (@shepersistedpodcast), Twitter(@persistpodcast), my Website (shepersistedpodcast.com), and Facebook (@shepersistedpodcast)!
> for business inquiries email: inquiries@shepersistedpodcast.com
Helpful Resources...
- Mental Health Resources (links)
- educational YouTube videos
- purchase the DBT® Skills Training Handouts and Worksheets here
- purchase the DBT Skills Manual for Adolescents here
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