
The Space WTF is a "Flow State" (and how do you get into one)
Jan 10, 2022
02:56
Flow state is a big contributor to creativity. It’s a state of being mentally present and completely immersed in a task. You might have felt it dancing at a club and time flies by (or that’s tequila don’t get those two confused). There are a coupla things you can do to encourage flow state in your every day life – and even help yourself get through the mundane boring tasks you’ve been putting off.
LINKS
- ‘The Creative 'Flow': How to Enter That Mysterious State of Oneness’ Scott Barry Kaufman, Scientific Director of The Imagination Institute for HuffPost Life.
- ‘The Psychology of Flow: Benefits, Characteristics, and Tips’ Kandra Cherry for Very Well Mind.
- Follow The Space on Instagram @thespace_podcast.
- Follow Nova Podcasts on Instagram @novapodcastsofficial.
CREDITS
Host: Casey Donovan @caseydonovan88.
Writer: Amy Molloy @amymolloy.
Executive Producer: Elise Cooper.
Editor: Adrian Walton.
Listen to more great podcasts at novapodcasts.com.au.
See omnystudio.com/listener for privacy information.
