The Impostor Syndrome Files Identify Where It Hurts and Why
Welcome to another episode of The Impostor Syndrome Files! Join Kim Meninger and Kea Meyers Duggan as they share how important it is to find the source of your anxiety to address it properly. Kea also shares her experience with impostor syndrome and how a discussion with her father led her to start her own business.
Quitting is not the solution YET:
People tend to lean towards quitting their jobs when they feel that they are not good at what they do. Kea advises most of her clients to consider other options first. She asks them to take inventory of what’s actually going on. Doing that examination first can help a person change their mindset and, in turn, grow their confidence and overall productivity. This also prevents them from re-creating the same issue elsewhere.
About Kea Meyers Duggan:
Kea Meyers Duggan is an award-winning entrepreneur, show host, speaker, and recognized career coach on overcoming fear.
She has worked with hundreds of driven emerging and experienced leaders globally to help them build the courage they need to create their own holistic vision for success then break that vision down into realistic steps they can take immediately.
With training in transformational coaching and 20+ years of experience in creating and implementing marketing campaigns for companies like Intel and Sony Pictures Entertainment, Kea is widely regarded as an empowering and inspiring coach, mentor and speaker by senior marketing and HR leaders and CEOs. Her insights have been featured in Thrive Global, Authority Magazine, Elite Daily, Career Contessa, The Financial Diet, and other digital platforms.
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Outline of the Episode:
[01:40] Kea Meyer Duggan’s background and advocacy
[07:22] Moments of doubt regardless of how much you love your work
[12:21] How anxiety and overthinking lead to exhaustion
[16:16] Kea’s usual clients and how her students empower her too
[20:44] No one cares and how it’s a good thing
[22:38] Identify where it hurts and why
[30:34] What are the questions to ask yourself
[35;19] Quitting is not a solution
[41:30] It doesn’t have to be a coach, it can be a friend
And many more!
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More from Kea Meyers Duggan…
LinkedIn: https://www.linkedin.com/in/kmduggan/
YouTube: https://www.youtube.com/keameyersduggan
Instagram: https://www.instagram.com/keameyersduggan/
Website: https://keameyersduggan.com/
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Connect with Kim and The Impostor Syndrome Files:
Join the Boost Your Confidence Bootcamp
Join the free Impostor Syndrome Challenge
Learn more about the Leading Women discussion group
Websites:
https://impostorsyndromefiles.com
Join the Slack channel to learn from, connect with and support other women
Schedule time to speak with Kim Meninger directly about your questions/challenges