No Stupid Questions

How Can You Stop Comparing Yourself With Other People? (Ep. 13 Rebroadcast)

Jul 4, 2021
This conversation delves into the psychology of social comparison, especially how it affects mental health in our social media era. It examines the paradox of using others as benchmarks for self-worth while cautioning against insecurity. The discussion also explores the narrative fallacy in life stories, revealing how misleading causal connections can distort our understanding. Additionally, insights into the complexities of causality prompt reflection on evidence and uncertainty in both personal and social contexts.
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ADVICE

Understanding Social Comparison

  • Comparing yourself to others is usually bad, but it's also a basic human instinct.
  • Understand why we compare ourselves to mitigate negative impacts.
INSIGHT

The Function of Social Comparison

  • Social comparison peaks during adolescence but persists into adulthood.
  • We compare ourselves to gain valuable information about our social standing.
ANECDOTE

Gary Becker's Shift

  • Gary Becker, Nobel laureate economist, shifted from math to economics after comparing himself to a highly skilled roommate.
  • This highlights how upward comparison can lead to discouragement and career changes.
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