The Sadhguru Podcast - Of Mystics and Mistakes The Ultimate High #DailyWisdom
Nov 23, 2024
Discover how to cultivate bliss from within and achieve a lasting state of happiness. Dive into the world of self-engineering, where emotional well-being takes center stage. Sadhguru reveals the science behind mood enhancement and the importance of personal practices. Learn how every aspect of life can provide opportunities for growth and potential. Embrace the joy of living with powerful insights that inspire a fulfilling and vibrant existence.
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Inner Bliss
- Seek intoxication from within, not external sources.
- Cultivate an inner state of bliss through practices like Inner Engineering.
Body's Potential
- Your body can produce various secretions, leading to different internal experiences.
- Scientific evidence suggests practices like Inner Engineering increase endocannabinoids, promoting a blissful state.
Endocannabinoids and Bliss
- Studies show that practicing certain programs for over 90 days increases endocannabinoids.
- This means practitioners experience a consistent state of bliss, regardless of external circumstances.