In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses his own struggles over the past year, lessons he has learned along the way, and how men can implements those lessons in their own lives. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.

SHOW HIGHLIGHTS

Sharing your struggles gives people permission to do the same
We know the right thing to do, its just hard to do it
When you slip up, you have to ask “what am I going to do now?”
Not everyone who praises you is your ally and not everyone who criticizes you is your enemy
Red flags to let you know you are losing your sovereignty:

Arrogance
Isolation
Stagnation
Burning out
A loss of meaning and significance

Solutions to maintain your sovereignty:

Having a vision for yourself
Execute
Evaluate your assets and resources
Conduct after action review

Battle Planners are back in stock. Pick yours up today!

Order Ryan's new book, The Masculinity Manifesto.

For more information on the Iron Council brotherhood.

Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

49ers overmatched by Packers in all phases of dismal Week 12 performance