We are exposed to hundreds, if not thousands of chemicals each day - in the air we breath, the furniture we sit on, food we eat, medications, skin care, hair care, perfumes and air fresheners. So in this episode let’s talk all things 'detox'.
- How does our body deal with these chemicals?
- How can we help our bodies deal more efficiently with them?
- Special considerations for those with thyroid issues.
- How can we reduce our chemical exposure/toxic load?
I get a little bit science-y (in my limited way!) and share some practical outworkings of how we can support our body's natural biotransformation (detox) pathways and how to reduce chemical exposure in the first place!
Join in the discussion in the Let's Talk Thyroid Community.
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