Optimal Health Daily - Fitness and Nutrition

2286: Consider, Commit, Lock by Tynan on How To Develop Self Discipline & New Habit Formation

Sep 17, 2023
The speaker shares their personal journey of transforming their undisciplined habits and emphasizes the importance of committing to decisions. Learn how making firm decisions and committing to them can positively impact your life, build decision-making discipline, and increase self-confidence.
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