The Rewire Your Mind Podcast

Rewiring Your Relationship With Fear

10 snips
Oct 27, 2025
Fear is a compass guiding us toward growth, not a stop sign to avoid. Successful people lean into fear, recognizing it as a sign of opportunity. The podcast discusses reframing our relationship with fear, using it to fuel courage and transformation. Brad emphasizes that avoidance makes fear stronger and provides tools to calm the nervous system. He encourages listeners to accept fear and act despite it, suggesting that bold leaps lead to growth and new possibilities. Finally, fear is presented as evidence of moving in the right direction.
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INSIGHT

Fear As A Compass

  • Fear isn't the problem; your relationship with fear determines outcomes.
  • Reframe fear as a compass pointing to what matters most in life.
INSIGHT

Opportunity In Pessimistic Seasons

  • Times of maximum pessimism contain the biggest opportunities for leaders.
  • Zooming out and seeing cycles reduces fear and reveals openings.
ANECDOTE

Seasons Metaphor For Life

  • Brad uses the seasons metaphor (spring, summer, fall, winter) to explain life cycles.
  • He describes winter as reflection and spring as new opportunity to plant seeds.
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